You came here for a reason…
You feel deep in your bones that there is more for you.
A life filled with more joy, more love, more connection, more epiphanies, more miracles…
A life of trust, surrender, feeling, depth…
A life guided by trust…
Welcome to The Journey.
Where will The Journey guide you?
Observation
Become aware of the inner dialogue + unconscious beliefs constantly flowing in the background, influencing your every move.
Have you ever listened to the constant chatter going on inside your head? Most of us have learned to block it out. Many of us have tuned in a few times only to become anxious and judgmental. Sound familiar?
Learn how to slow down and tune in effectively so you can move beyond overwhelm and into success.
Celebration
Self-celebration is key to experiencing more joy and more of what you desire in life.
One of the most common messages I receive from Spirit (through cards, meditation and channeling) is to RECEIVE. But many people are unable to receive what they want because society teaches us to limit our celebration to only certain events, achievements and accomplishments. Limiting our joy creates the ego-driven belief that joy isn’t safe. So guess what? We can often make decisions that avoid joy altogether.
And let’s be real here. That f*cking sucks!
Feeling safe in receiving joy opens the door for all that you desire to begin to flow to you.
Expression
If you aren’t expression emotions, you’re suppressing emotions.
Suppressed emotions are highly influential, but we often don’t even realize it.
Do you ever find yourself exploding with anger or suddenly having an outburst of tears? Do you wonder to yourself, “why did I respond/react that way?” or, “why do I feel like this right now?” You aren’t crazy - you’ve just collected some emotional clutter!
Think of it this way - if you never cleaned your house, how would you feel? Our bodies are much the same. Through Expression Practices, we clear out the stuff we don’t want hanging around.
Excavation
Dig deep and discover the parts of you that you’ve hidden away, buried or denied.
Society, schooling, friend groups, parents and teachers often unconsciously (and…at times consciously) teach us that parts of us aren’t enough, aren’t worthy or aren’t acceptable. We learn to hide those parts in order to be liked, protect ourselves from being bullied, to get jobs or even just feel “normal.”
Together we’ll use techniques such as guided meditation, visualization, movement and more to safely go deep within and bring those buried parts to the surface.
Resuscitation
Embody the multidimensional being you truly are.
This is where we awaken the inner child through PLAY, getting silly, being a little weird and really letting loose. Using embodiment and somatic practices, we’ll breathe life (literally) back into those parts of you that have been hidden under the surface for so long.
(spoiler alert - this is my favorite part!)
Reclamation
Own your power. Really feel it.
Heck, even have a little fun with it ;)
Transformation
Witness the real-life magic of your internal changes creating the external reality you’ve been trying to achieve.
We learned to do sh*t completely backwards.
Transformation - real, lasting transformation - doesn’t occur because you lost weight, got a new job, stuck to a morning routine, or found a significant other. Real transformation occurs from the inside out.
The Journey allows us to dive deep and do the inner work. And then you get to watch the magic happen on the outside. *insert mindblown emoji*
BONUS…
Receive a special hand-selected gift from me that will serve you throughout our 8 or 12 weeks together
Choose a 60-minute Energy Healing session to be used anytime throughout our Journey together
Unlimited guidance, support and Q&A via text with me
Discounted rates on meditations, energy healing sessions, and other offerings
Early Bird access to courses and special events
Ready?
*I also offer single Spiritual Coaching Sessions if you’d like to explore before committing to something bigger!
